Thursday, July 21, 2011

Changes Pt 1

Probably one of the smaller changes I have made in my life recently is attacking my weight. I started Weight watchers. So far I have lost 6.8kgs which isn't heaps but it is a start. So many times in my life I've said I need to do something but never started. Well now I have. I like the flexibility of Weight watcher- I can still eat the foods i like; I just need to be wiser on my choices and portion sizes. Been struggling a bit for the last few weeks but hoping that this week I get back on track. (feel free to encourage me as that always helps)
My first goal is to get below 100kg. Lot of work to do yet.

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